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Tricks to Ripped with Action Hero Katy O'Brian

Action Hero Katy O'Brian teaches us a f**k ton: - Water loading (strategic dehydration to pop muscle definition.) - Slow dietary changes....

How to Momager Without Wrecking Your Kids

Susan Goldman teaches a lot about supporting your children: - Ask questions, but don't push! - Take chances, but don't settle for less....

How to Hand Model (sans perfection)

This guy is a riot. Here's what we learned: - Perfection is NOT key. - Hand modeling is like casting for a role; it all depends on the...

Fit Modeling with Haley Goldman of "Spanx"

I loved this episode. Not only did we learn that the commonly known "tall and extra thin" runway requirements are not necessary to...

The Shy-Guide to Netoworking

Senior year of high school, I developed a saying- "When in doubt, get out." And Tasha sure has proven this to be true. Tasha explains...

Post- Nerves- Pickup

Hey everybody! This interview was my interview, and I screwed up. A fit model is NOT a fitness model! Haley Goldman, fit model for Spanx,...

Breaking in & Dieting with Model John Machesky

John kicked this podcast off with a wide range of modeling insight and advice. Here's the super summary: Breaking In: - Build your...

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