Model BehaviorMay 14, 20191 min readTricks to Ripped with Action Hero Katy O'BrianAction Hero Katy O'Brian teaches us a f**k ton:- Water loading (strategic dehydration to pop muscle definition.)- Slow dietary changes.- Fitness Categories- When to Conform- How to "Play the Game"- Wealth of internet misinformation
Action Hero Katy O'Brian teaches us a f**k ton:- Water loading (strategic dehydration to pop muscle definition.)- Slow dietary changes.- Fitness Categories- When to Conform- How to "Play the Game"- Wealth of internet misinformation
Comments